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Day 1 NFL TRAINING with Ameer Abdullah: Eccentric Isometrics Split Squat Lunges
Eccentric Isometric Lunges with Ameer Abdullah
DAY 1 NFL TRAINING!!! EYES CLOSED ECCENTRIC ISOMETRICS on Goblet Squats
Split Squat Lunging Pallof Press with NFL athlete Ameer Abdullah
Eccentric Isometric Goblet Squat with Knee Drive Finish on Pad with NFL athlete Ameer Abdullah
NFL athlete Ameer Abdullah on Sprinter Pullups
UNLOCK LEG GROWTH!!! Eccentric Isometric Lunges & Split Squats
NFL Athlete Ameer Abdullah on Eccentric Isometric Kickstand Barbell Squats
12 Key Points & Eccentric Isometric Eyes Closed Squats with NFL athlete Ameer Abdullah
TRAINING PRO Athletes with Eccentric Isometric Split Squat Lunges
ECCENTRIC ISOMETRICS Training!!!! Bulgarian Chaos Split Squat Lunges with Foam Pad
Secret QUAD Exercise for Massive LEGS!! BANA 2:1 Leg Extensions with NFL pro Ameer Abdullah
